A Tad Bit Crunchy
A podcast about transforming your life using natural and holistic hacks from a wellness and life coach and mom of four.
A Tad Bit Crunchy
Why Your Kids Have Never Made You Mad
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Whitney Bean
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Season 4
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Episode 78
Today on the show, Whitney dissects triggers. She talks about why the trigger was never really caused by the other person and how your triggers can be so incredibly important to your wellbeing. We will be better humans once we start to recognize and work through our triggers. (PS we all have them and they're kind of amazing.) Also, please note the link for the newsletter below.
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